Tag Archives: reverse crunches

Who doesn’t want to have a flat stomach and 6-pack ABS? If this sounds like you, it’s important to form your workout routine in such a way to include different kinds of ABS exercise. The moves you’ll see in this video are meant to burn belly fat and reveal amazingly …

Is it essential to go to the gym or you can sculpt perfect ABS at home? Home workout can be as effective as the gym if performed regularly and correctly. I’ve gathered the best exercise targeting love handles and belly fat. Get ready to sculpt the body of your dreams! …

Do you want to end the vicious cycle of failed attempts to get rock-hard abs? Making your belly fit and flat isn’t that hard — you only need to eat healthy, which is an important part of getting in shape, and do a set of simple exercises regularly. TIMESTAMPS: Leg …

Who doesn’t wish for a flat stomach, rock-solid 6-pack, and tiny waist? If this sounds like you, doing exercises for your lower abs will play a vital role in achieving that goal. There are so many exercises that work the upper abs and obliques, but the lower abs usually get …