Tag Archives: Quick

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(ACTIVAR SUBTITULOS) Here’s a quick recipe I came up with while experimenting with my own ketogenic diet in the kitchen – only took 25 minutes! Recipe – http://bit.ly/ketorisotto Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, No …

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Hey! If you’re doing traditional ab exercises for a 6-pack but you’re looking to get that irresistible hourglass figure, then you might wanna listen up! A lot of ab workouts do the opposite: they make you blocky and widen your waist. So, here are some exercises to cinch in that …

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Every man wants to look strong and healthy, have perfect posture, and exude confidence. You can achieve this by building broader, bigger shoulders. And it only takes a month of training either at the gym or at home. The following exercises work all three muscles and can help you get …