Friday , November 22 2024

Tag Archives: Quarantine

4 Ways Quarantine Can Strain Your Mental Health

4 Ways Quarantine Can Strain Your Mental Health

Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading. But if we’re not careful, social distancing can also take a toll on our mental health. How has social distancing during the quarantine affected you? Comment below and share your experiences. …

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Coping Strategies for Stress & Anxiety during Quarantine

Coping Strategies for Stress & Anxiety during Quarantine

Luke Hanson, Academic Advisor and postbac at University of Alabama at Birmingham, Capsule Contributor Stress. I think it’s fair to say we’re all feeling it right now, whether that’s over Coronavirus, the markets, deals been pulled out, job uncertainty, food shortages… the list goes on. The negative impacts of stress …

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How to Document Your Child’s Birth During Quarantine

How to Document Your Child’s Birth During Quarantine

Childbirth during quarantine is very different; some folks are considering home births while others do their best to reduce the number of people around during the event. Still, one thing that hasn’t change is the desire you have as a parent to document the moment, and the following guide will help you …

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