Tuesday , November 5 2024

Tag Archives: pushups results

5-Minute Workout to Lose Arm Fat in a Month

5-Minute Workout to Lose Arm Fat in a Month

Let’s try these six simple exercises that will take you just 5 minutes. In each case, spend a few minutes warming up before proceeding to the main exercises. You don’t even need a stopwatch – I’ll count for you so you can perform the whole set while watching the video. TIMESTAMPS Bending the arms 0:38 …

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