Tag Archives: psychtogo

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or …

Looking for advice on how to be charismatic? Ever felt like some people instantly make us feel important? Some people instantly make us feel special and light up a room just by walking into it. We can’t always define it, but some people have it: they are naturally charismatic. Thanks …

Do you think you might have a love addiction? What is limerence? Defined by psychologist Dorothy Tennov, Limerence is a mental state of intense romantic infatuation where one feels a strong romantic desire for another person – the limerent object. Limerence is characterized by the intrusive thoughts one can experience …

Have you ever wondered about how to cope with depression? Depression can seem like a bottomless pit sometimes. However, there is always hope for a better tomorrow. It may be difficult to tell if you are starting to heal or if you are just in a better spot than you …

The ancient Greek philosopher Aristotle once said, “Knowing yourself is the beginning of all wisdom.” But how many of us really take the time to reflect on our deepest thoughts, feelings, and experiences to get a good sense of who we are? Nowadays, life moves so fast it sometimes feels …

Do you have a strong personality? Are you looking for advice on how to become more confident? Your personality shapes your lives and your decisions. While it’s important to love yourself for who you are, you can indeed develop new traits and change parts of your personality. To help you …

Enroll FREE Yale University course on increasing your happiness back up by Science: https://bit.ly/2Rtszdz (LIMITED TIME) Thank you for Coursera x Yale for sponsoring this video. We earn a commission if you choose to get a certificate of completion. What does it mean to be mentally strong? Well, in the …

Do you often find yourself being taken advantage of? Perhaps you’re often talked down to and treated as “less-than”. Sometimes people can be harsh and judgmental. And you may feel as if they don’t hold any respect for you. It’s not always nice to hang around those who don’t value …

Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts – the obsessions – often followed by an urge to do something repeatedly – the compulsions. It is a very serious mental illness that causes a great deal of suffering to those who …