Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma …
Read More »How to Read Anyone Instantly
Have you ever wanted to know what someone was feeling or what they mean to say based on their body language, gestures, eye contact, facial expressions, or behavior alone? Maybe you’ve seen too many episodes of Sherlock, and so now you’re determined to become a detective yourself. While no one …
Read More »7 Hidden Advantages Of Being Silent
Do you enjoy solitude? Have you ever wondered why silence is powerful? While interacting with others can be beneficial depending on the group of people that you surround yourself with, constantly interacting with people can take a toll on you, both mentally and physically. In this video, we’ll be addressing …
Read More »6 Signs You’re Actually Attractive (Even If You Don’t Think So)
Of course, some people already have incredibly attractive personalities, but as a point of reference for some, and as guidance for others, we present to you a few signs you have an attractive personality. Have you ever wondered: “What makes me attracted to other people? Some people might overlook personality …
Read More »Dating With Anxiety: 8 Struggles
Does dating seem impossible because of your anxiety, be it social anxiety disorder or generalized anxiety disorder? Do you tend to come back to a particular moment in time again and again when you think about dating, to a point where it disrupts your daily routine? While dating can be …
Read More »6 Telltale Signs You’re Feeling Numb
Have you ever been feeling numb but you don’t know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your …
Read More »Why You Feel Sad All The Time
Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to …
Read More »6 Hidden Mind Tricks Contribute to Your Unhappines
Have you felt miserable and wished there was something you could do? Did you know that a lot of times your mind has a pretty heavy role in contributing to your misery? This is also known as cognitive bias. We aren’t saying this to invalidate any of your sadness or …
Read More »10 Behaviors that Destroy Relationships
Why do relationships fall apart? Relationships can be complicated and fragile. Small mistakes can destroy yours of love, passion, and trust. But you may not realize what you’re doing wrong until it’s too late. So, to help you avoid these behaviors, here are a few common behaviors that can damage …
Read More »7 Signs You’re Emotionally Abusive To Others
Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense …
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