Tag Archives: psych to go

Have you ever fallen head over heels for someone but couldn’t tell if they felt the same way? Or maybe wanted to know if the person who’s been flirting with you a lot felt a deeper connection towards you? Are you looking for some love advice to know whether some …

Are you currently in a relationship or about to soon be in one? Here are some warning signs that your relationship could be toxic. Timestamps by 에낙시Enakshi 1:05 1) Being too dependent 1:38 2) Being too independent 2:21 3) Manipulation 3:12 4) You emerge Identities 4:09 5) Acting Selfish and …

Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with …

Have you ever felt unlovable? Maybe it’s a sinking feeling in your stomach when you’re alone or whispers you can’t shake from that voice in your head. We want you to know that you are loveable and that sometimes negative thoughts have the power to overtake us and distort reality. …

Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to …

Have you felt miserable and wished there was something you could do? Did you know that a lot of times your mind has a pretty heavy role in contributing to your misery? This is also known as cognitive bias. We aren’t saying this to invalidate any of your sadness or …

Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it! Based off this video: https://youtu.be/YsQ02zc3mQ0 Check out Emma’s YouTube channel here …

Ever feel like life is stressful every single day to the point where you feel overwhelmed or anxious more often than not? Emotional exhaustion is caused by a long period of constant life stress, whether from personal stress at home or stress related to work. Understanding what your own triggers …

Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense …

Do you have a toxic friend or a toxic family member in your life? Do you try to change them because you think you see the good in them they can’t see in themselves? Trying to help someone who can’t even help themselves can feel a lot like taking one …