Tag Archives: ps…

Do you have self destructive behavior? Self-destructive behavior is described as actions we do that are sure to cause harm to ourselves. Everyone has done this at least once, whether it is intentional or not. However, problems arise when this behavior becomes a habit. There are many self-destructive habits that, …

Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to sleep? This can be explained by a mood disorder called “night-time depression”. In this video, we’ll be talking about the factors that may lead to worsening feelings of depression at …