Tag Archives: poor

What happens over time if you’re sleep-deprived? I think this might shock you. Fixing Insulin Resistance: https://youtu.be/cUXSPIi5mE0 Take 1/2 Cup of This Before Bed to SLEEP LIKE A BABY: https://youtu.be/pM3stM3uI00 Melatonin: https://youtu.be/sNklS0lzlgA 0:00 Introduction: What happens if you get poor sleep? 0:33 The effects of poor sleep …

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