Thanks for watching! Read all about Dr. Alan Goldhamer here 👉🏼http://bit.ly/richroll541 Dr. Goldhamer is the founder of TrueNorth Health Center — one of the first and largest facilities in the world that specialize in medically supervised water-only fasting — where has overseen thousands of water fasts and helped patients radically …
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This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food intake to specific portions of every 24-hour cycle (or fasting longer) impacts weight loss, fat loss specifically, liver health, mental focus, muscle, longevity and more. I explain how …
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In this clip from Episode 007, our experts discuss different types of diets, and how they may impact your mental health and wellness. Full Episode: http://bit.ly/PROJECT-CONNECT-007 About PROJECT : CONNECT The reason behind our video podcast, PROJECT : CONNECT, is that our agency lost one of our beloved title reps …
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