This was the perfect fall weekend routine day! My husband gave me a MAJOR surprise, we ate pizza, drank wine, and set some massive 2022 goals together. 
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This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer 
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Sleep Boost …
Health & Fitness Best Tips for Mind , Body & Soul