Health & Fitness Best Tips for Mind , Body & Soul
How to tone you up your body in just a month? I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally …
Read More »Plank Every Day for a Month, See What Happens to Your Body
