Health & Fitness Best Tips for Mind , Body & Soul
Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat! Find more …
Read More »30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout
