Tag Archives: perfect

How to lose leg fat? How to get rid of cellulite? Research has shown that a good cellulite-fighting program can work real miracles. It will take you just about one hour a day to follow. By the end of the month (if you don’t cheat and do it every day!), …

PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ When it comes to dinner we often spend a lot of time thinking about the main event while neglecting the side dishes! Today I’m sharing 5 quick and easy side dishes that I …

Polish Masterchef winner, Vlogger, vet, chef and author Damian Kordas made a call out on social media to cook with Jamie and he had to make it happen! Jamie and Damian got together to create some stunning Polish Pierogi, the perfect festive treat, and a staple in most Polish kitchens …

This quick & simple rice recipe is so easy guys. No need for a rice cooker – just a mug, a pan and boiled water. I’ll show you the basic absorption method then give you some great ideas for flavoured rice to go with loads of different dishes. Let me …

You can spend hours at the gym and chug all the protein shakes you want, yet the upper body of your dreams still won’t come true. But hey, you just have to know which exercises to do and how to plan your workouts based on the results you want. Also, …

The most common goals when it comes to belly exercising are losing the inches and having the visible abs. The rectus abdominis muscle is responsible for flexing the lumbar spine and it plays an important role in respiration. And let’s be honest for a sec, guys – most of us …

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“Brazilian bubble butts” look droolworthy, but unless you sweat the entire day at the gym. With simple, yet effective exercises that can be done in the comfort of your home, you can achieve the perfect round butt — in no time. And what’s more, the exercises I’ll show you today …

Beautiful legs, a flat stomach, and firm thighs are every girl’s dream and this workout will make it come true. We are all so busy these days, but this workout only requires 20 minutes of your time, so it should be a piece of cake to fit it into your …