As of March 15, 2020, Frank Myers, interim director of infection prevention and clinical epidemiology at UC San Diego Health, offered insight into how long the COVID-19 pandemic might last. We know you may be concerned about the outbreak of the novel coronavirus and its implications for the health of …
Read More »COVID-19 Brings a Pandemic of Conspiracy Theories
On March 11 2020, The World Health Organization (WHO) declared COVID-19 a pandemic. As the rate of infections and the death toll continue to rise, fear, racism, panic buying, and conspiracy theories have become increasingly common. Although conspiracy theories emerged as a cultural phenomenon in the 20th century, similar occurrences …
Read More »Ask a Therapist: How to Manage Mental Health During a Pandemic [Video]
As we navigate the COVID-19 pandemic, anxiety is normal. Many people are feeling worried, afraid, or are struggling with boredom and isolation. Loss of income, disconnection from social support networks, and other factors make it difficult for us to rely on our usual sources of stability and comfort. As therapists, …
Read More »How to stay on track during the coronavirus pandemic
Navigating COVID-19 By: Dr. Kim Feinstein, Psy.D., Clinical Psychologist and Weight Loss Specialist You are now dealing with an ever-changing environment and massive disruptions to your daily life: You are quarantined, isolated from friends, and worried about your health, finances, and food supply. You are either working …
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