World Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt JORDAN BURROUGHS’ WORKOUT CARDIO 1. Fanbike Interval Sprints (10 rounds of 20-second sprints) BANDS & PULLUPS 1A. Pullups (20 Reps) 1B. …
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