Tag Archives: Nut

Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – https://www.facebook.com/health Twitter – https://twitter.com/goodhealth Instagram – https://www.instagram.com/healthmagazine/ Pinterest – https://www.pinterest.com/health/ Social Media Terms – http://ow.ly/vmqPl source

Oats are one of our favorite ways to eat whole grains. Not only are they super versatile (pro tip: try something different and make them savory!), they’re also seriously good for you. source

Fish is high in omega-3 fatty acids and lean protein. Served over spinach, which is rich in heart-healthy folate, this dish packs a nutrient punch. Watch this to learn how to make it. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video …

This hearty banana-nut smoothie bowl tastes just like the muffins without all the added sugar. Tip: If you make your own nut milk, smoothie bowls are a great place to use up the leftover pulp after you strain it. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom …