How to get rid of back fat? There is nothing more frustrating than putting on your Sunday best and noticing your back and armpit fat rolls poking out. As a rule, we neglect our backs and armpits during workouts as we focus on the parts of the body we see …
Read More »How to Get A Celebrity Workout At Home: Tips From The Hills Personal Trainer
PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv When Lauren Conrad and the rest of The Hills cast want to get in top shape, they turn to celebrity fitness trainer Jarrett del Bene. Watch our video to find out the celebrity workout plan he recommends to clients as well as how …
Read More »30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves
Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this full-body workout to challenge you, and her inspiring personality will keep you motivated throughout. Enjoy a cup of Yogi Green Tea Kombucha Tea to keep your good vibes all day …
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