Friday , November 22 2024

Tag Archives: Mistakes

6 Common Mistakes We Make While Drinking Water

Are you making these common mistakes while drinking water? Drinking too much water is #1 on the list! Check out Dr. Berg’s Electrolyte Powder Here: đź›’ https://drbrg.co/3xbvH0A OR https://amzn.to/3Ksx1zQ More Videos on Hyponatremia: ▶️ https://youtu.be/JnMCLAYkkXw ▶️ https://youtu.be/ccpkaie0LCQ DATA: https://academic.oup.com/jn/article/142/2/382/4743487 https://www.frontiersin.org/articles/10.3389/fnhum.2013.00363/full#h4 https://pubmed.ncbi.nlm.nih.gov/19501780/ 0:00 Introduction: Common mistakes while drinking water 0:05 #1 …

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10 Common Smoothie Mistakes | What NOT to do!

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde Today I’m sharing 10 smoothie tips to make the perfect breakfast smoothie! FREE Smoothie Guide: https://mailchi.mp/healthnutnutrition/greensmoothieguide Unexpected veggie …

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20 Gym Mistakes Most People Make Every Day

20 Gym Mistakes Most People Make Every Day

Attention all gym-rats! Hey, even if it’s not your first time at the gym, you might still make some common exercise mistakes that can run from innocent-enough mishaps, ones that’ll make all your effort go down the drain, to more dangerous blunders that can seriously harm your body. Did you …

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15 Workout Mistakes People Make at Home

15 Workout Mistakes People Make at Home

Do you think still that running is the best way to lose weight? Better take a good look at Nordic walking! This workout is perfect for cardio training, but it’ll burn more calories than running. Wanna lose belly fat? The truth is, you can’t target what fat you’ll lose when …

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22 Mistakes Keeping You From Losing Weight

22 Mistakes Keeping You From Losing Weight

What you shouldn’t do after the gym? Working out is not just a bunch of exercises. It’s a lifestyle! If you’re working hard on getting fit and buffed but not succeeding, the problem may be in what you do after a workout. Yep, there are some common mistakes that are …

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6 Workout Mistakes You Probably Do As a Beginner

6 Workout Mistakes You Probably Do As a Beginner

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …

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10 Workout Mistakes That Prevent Weight Loss

10 Workout Mistakes That Prevent Weight Loss

If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many people know that cardio can actually turn into a fat trap. Not only can aerobic exercises prevent you from losing …

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11 Rookie Workout Mistakes You Should Avoid

11 Rookie Workout Mistakes You Should Avoid

How to workout properly for beginners? Why do we go to the gym regularly and don’t get the desired results? We often make many mistakes in the gym during our workouts that stand in the way of being healthy. Did you know that doing exercises in a wrong way is …

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11 Mistakes People Make Trying to Lose Weight

11 Mistakes People Make Trying to Lose Weight

Why can’t you lose weight? You abstain from potato chips, ice cream, fast food, soda, cake, and even pizza. Your new menu consists of all the fitness guru essentials. Unfortunately, you still haven’t lost an inch around your waist! So what’s the deal here? Are you doing something wrong? Perhaps …

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