It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for …
Read More »FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking everyday is so HEALTHY! Make a HEALTHY CHOICE today and WALK with us! We will keep the PACE for you! You just have to move those feet to the BEAT! Let’s WALK! Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling …
Read More »homemade weight loss protein powder in 10 minutes | protein shake recipes | healthy diet recipe
full recipe: https://hebbarskitchen.com/protein-powder-recipe-protein-shake/ Music: http://www.hooksounds.com/ protein powder recipe | protein shake recipes | homemade weight loss protein powder with detailed photo and video recipe. a unique and essential protein-based recipe made with choice of dry fruits and seeds for weight loss. it is an ideal and handy recipe to have …
Read More »Get Slim Face And Defined Jawline Already In a Month (Just 3 Minutes a Day!)
Our facial muscles lose firmness as we age… and just like all of the muscles in your body they need some regular exercise! Here’s a set of exercises you can do to lift your facial muscles, get a defined jawline and get rid of double chin! Are you ready to …
Read More »Wider Shoulders And Huge Back Just In 10 Minutes // Beginners Follow Along!
How to build bigger arms and a sculpted back? Are there any effective exercises for biceps, triceps and back you can do at home? We all wanna look healthy, beautiful and attractive. The more regular your exercises are, the better results you can achieve. There’s no special equipment needed – …
Read More »do this for 5 minutes daily and see changes
source
Read More »Blast Away Belly Fat in 6 Minutes a Day No Gym
Who doesn’t wanna have a flat stomach and a fit, healthy body? But are you ready to work on it? There’s even no gym or extra equipment needed – just you and some time. The best result will come if you turn your home workout routine into a habit. This …
Read More »5 Minutes of Push-Ups a Day Can Work Miracles | Start From ZERO
How often do you exercise? Is it something you do every day or every week? Many of us would like to have fit bodies but we aren’t ready to invest a lot of money and time in the process. Home exercise without special equipment – that’s what’s needed. Unlock your …
Read More »5-Ingredient Soup Recipes | 30 Minutes or Less
PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ Easy Chicken Soup Recipe: http://bit.ly/QuickEasyChickenSoup Thai Pumpkin Soup Recipe: http://bit.ly/2NxZA0y Tomato Parmesan Soup Recipe: http://bit.ly/TomatoParmesanSoup Dutch Ovens: Lodge Dutch Oven: https://amzn.to/2E9yBc9 Cuisinart Dutch Oven: https://amzn.to/2EbI7LV Amazon Basics Dutch Oven: https://amzn.to/2PpeA2C More Soup Recipes: …
Read More »Highest Calorie-Burning Exercises That Burn Flat in 30 Minutes
If you keep a diet but it seems like that extra weight is in no hurry to leave or your abs aren’t as defined as you’d like them to be, it’s time to incorporate some simple but effective exercises into your life. You can perform some of them even on …
Read More »