Tag Archives: Minute

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Get Ready for this Start 20 Minute BRUTAL HIIT Ladder Workout at HOME and TRAINING #WithUs 🐲🔥💪 doing one of the most famous workouts ONLINE. This Workout was a real challenge for us. Give it a try!!! 0:20 WARM UP 3.5 min 4:11 Ladder HIIT Workout Starts Each round has …

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So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine you can do anywhere:  In your living room, at a park, or in a galaxy far, far away…. …