Depression is a sneaky mental disorder. It’s difficult to catch during the early stages. Most of us realize we have depression when we are deep in the grips of it. Those with this mental disorder feel hopeless, empty or sad, fatigued, irritable, and restless. Here are 10 things Depression makes …
Read More »Anxiety and Depression: What’s the Difference?
Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression? If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or …
Read More »5 Differences Between Generalized Anxiety Disorder and Anxiety
Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. How do you know, especially if you are a little more anxious than others, whether or not your anxiety is significant enough to qualify as a disorder? #anxiety #generalizedanxietydisorder #gad Disclaimer: This video is not meant to be …
Read More »10 Mental Illness Signs You Should Not Ignore
Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are examples of mental illnesses that can have a long-lasting impact …
Read More »5 Signs Your Mental Health is Falling Apart
It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with …
Read More »What Is A Mental Health Diagnosis? (and what does a diagnosis mean for you?)
So you’ve been diagnosed with a mental health disorder and are wondering, “what does this mean?” You’re not alone. Honestly, mental health diagnoses are from a period in psychology where mental health professionals were trying to be seen as valid in a medical environment. We tried to adapt to the …
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