Wednesday , December 25 2024

Tag Archives: mental health

6 Signs of Melancholic Depression

6 Signs of Melancholic Depression

Hey, Psych2goers! This week is Mental Illness Awareness Week! To acknowledge this, we wanted to post a video about melancholic depression to help raise awareness. So, have you heard of the term “Malanchonic Depression”? Today, the DSM recognizes melancholic depression as a subtype of depression rather than a separate diagnosis. …

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6 Habits That Destroy Your Emotional Wellbeing

6 Habits That Destroy Your Emotional Wellbeing

Emotional well-being refers to the emotional quality of our experiences. Do you always find yourself stressed out and overwhelmed? Not sure if you’re falling into bad habits that hurt you and destroy your chances of finding lasting contentment? These habits tend to fly beneath our radars because we’re unaware of …

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7 Signs You’re Emotionally Burnt Out

7 Signs You're Emotionally Burnt Out

Are you emotionally burnt out? According to Psychologist, emotional burnout is defined as a negative psychological state that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. Are you wondering if you could be emotionally burnt out? Or are you looking for …

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8 Side Effects of A Toxic Relationship

8 Side Effects of A Toxic Relationship

Toxic relationships can be found in either your family relationships, friendships, and a toxic partner. In the past, we have made videos on how to recognize the signs of toxic relationships, but what about the toxic relationship symptoms? Being in a toxic relationship with toxic people can be very damaging …

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10 Unhealthy Behaviors to Get Rid Of

10 Unhealthy Behaviors to Get Rid Of

Are you unhappy? Unhappiness is on the rise, with research results showing that Americans are currently more unhappy than they have ever been in a decade. With many social, political, financial, and health problems multiplying by the second, people have been struggling to find meaning in their daily activities. Does …

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7 Things That Harm Your Mental Health

7 Things That Harm Your Mental Health

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your metal health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

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7 Things That Harm Your Mental Health

7 Things That Harm Your Mental Health

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your mental health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

Read More »