Marvel star Chris Hemsworth had to go through a full body transformation for the role of Thor. Centr Chef Dan Churchill takes us through a full day of meals that Chris would have followed to transform his body by gaining size and lean muscle. Spoiler: he had to eat upwards …
Read More »20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP) within 20 minutes. This full-body workout, created by top PT Bradley Simmonds, will crush calories and leave you with an epic pump. Best of luck! The workout: Deep squats Reverse …
Read More »Ludacris Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health
Ludacris, rapper and actor in F9: The Fast Saga, opens up his Atlanta home and shows us what he eats and how he trains when he’s at home. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF …
Read More »Everything Jamie Foxx Eats To Stay In Peak Physical Shape | Eat Like | Men’s Health
The Mojito diet? The Hollywood diet? Not Jamie Foxx. He explains what he actually eats in a day – eggs, Brussels sprouts, steak, blackberries – all in moderation. Watch more Men’s Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train …
Read More »Daniel Craig’s ‘No Time To Die’ Workout | Train Like | Men’s Health
James Bond’s trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Prioritizing explosive moments, Waterson shares both an agility and cardio circuit as well as a brutal but effective strength superset. Watch more Men’s Health Train …
Read More »Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health
Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård’s trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to get Alexander shredded for his iconic Tarzan role …
Read More »Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s Health
Bad Boys for Life and Vikings star, Alexander Ludwig, shows off his favorite tips for losing fat, his conditioning regime for intense fight scenes, his favorite shoulder exercise, and his goofy 90’s ab workout. Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s …
Read More »Watchmen’s Dr. Manhattan Explain’s His Workout | Train Like A Celebrity | Men’s Health
Star of HBO’s “Watchmen” and the Black Manta of Aquaman, Yahya Abdul-Mateen II shows off the workout he used to build muscle and get ripped to play the blue naked god. Watchmen’s Dr. Manhattan Explain’s His Workout | Train Like A Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ …
Read More »Chewbacca Actor Explains His Star Wars Workout | Train Like a Celebrity | Men’s Health
Star Wars: The Rise of Skywalker’s Chewbacca, Joonas Suotamo, shares the workout routine he used to get into Wookie shape. Chewbacca Actor Explains His Star Wars Workout | Train Like a Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: https://twitter.com/MensHealthMag …
Read More »LeBron James Workout Explained By His Trainer Train Like A Celebrity Men’s Health
LeBron James Workout Explained By His Trainer Train Like A Celebrity Men’s Health LeBron James Workout Explained By His Trainer Train Like A Celebrity Men’s Health. Mike Mancias has trained LeBron James for the past 16 years. Here he explains LeBron’s signature training moves, including mobility and recovery secrets. About …
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