Tag Archives: Men's Health UK

As a man constantly on the move in extreme environments, Aldo needs to prime his body and train for maximum benefit in minimum time. His workouts need to be fast, functional and hardcore. Here, he takes you through his go-to moves using a d-ball, dumbbell, pull-up bar and ski-erg. Men’s …

Ant Middleton is a former elite operative in the Royal Navy’s Special Boat Service, author, and star of Channel 4’s phenomenally successful SAS: Who Dares Wins. This is how he built his body, using simple exercises and minimal equipment. Subscribe to Mens Health UK on YouTube: https://bit.ly/2KXBoWq How I Build …