Tag Archives: Mens

Tom Hopper, the ripped actor you know from of Black Sails, Game of Thrones, and The Umbrella Academy, takes us through a typical full day of eating in the Hopper household. Prioritizing real food and fueling his body, Hopper shares his go to meals and snacks that keep him feeling …

‘Euphoria’ star Jacob Elordi gives us an inside look on what he typically eats on a day-to-day while preparing for his new movie, Deep Water. Prioritizing ease and convenience, Elordi shares his go-to meals and snacks that helped him lose almost 25 pounds. Plus, Elordi reveals his ultimate cheat meal. …

Grammy nominated rapper and singer, Cordae takes us through what he may or may not eat in a typical day to fuel his performances and become the best version of himself. Prioritizing balance, he shares his go to meals and snacks that helped him lose 30 pounds and completely transform …

Outlander star Sam Heughan takes us through his everyday training routine that got him big-screen buff. Prioritizing overall health and adaptiveness in his training, Heughan’s workouts consist of cardio and brutal strength training circuits. Plus, he shares the story behind his knee injury and how he’s been rehabbing it. Watch …

Actor Chris Pratt went through quite the health and fitness transformation over the years and he’s here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals …

This workout is simple, requires just your bodyweight and will leave your body burning. The best bit, it only takes 20-minutes. The workout is broken down into three sections, with four exercises in each, working 20 seconds on, 10 seconds off. You’ll go through each section three times. Don’t cut …

Forget Dry January. We challenged our writer to go without booze for 100 days. It wasn’t easy. Over the course of three months, he fell off the wagon and found that he was replacing his drinking habits with sugar. He also discovered some startling facts about his health and the …

While Gregg Wallace – the host of MasterChef – may be known for having a very sweet tooth, the former greengrocer also understands the importance of eating correctly. The 57-year-old has recently been on a weight-loss journey that has seen him lose four-and-a-half-stone. Together with his trainer, Danny Rai, he …

Marvel star Jeremy Renner takes us through a full day of eating to prepare for his new show Hawkeye. Prioritizing protein, Renner views food as fuel and shares his go to meals and snacks that keep him feeling good and energized throughout the day. Plus, Renner shares his secret to …