Tag Archives: marathon

Reading Time: 5 minutes After the popularity of my post on free CrossFit training programmes, and with Spring Marathon training season fast approaching, I thought I’d do some of the legwork of finding completely FREE marathon training plans for you! Some are plans I’ve tried before, the others are ones …

This week on the podcast I am talking to Anita Bean about something I’ve got very wrong in the past, on the run fuelling. With everything going on in the world right now, I know that marathon training and race nutrition is probably not top of your agenda. However, I …

Reading Time: 4 minutes Running the London marathon (or any other race!) for charity is an amazing experience – knowing you’re doing something good for a cause you care about, having the support both online in the lead up to the race and on race day itself… charities are fantastic. …

How do you do it all?  The messages I was sending in my third week of work were to my friends that seem to do it all, balancing work, running their own business, side hustling and social media. I was already stressing out, my running was going downhill fast and …