This isn’t just some top 5 best smoothies recipe, this is a guide on how to make any smoothie your heart could desire. Whether you want a vibrant green smoothie or a traditional strawberry banana smoothie. Today we’re breaking down what elements make a good smoothie, and how to do …
Read More »How I’m Making 2022 Goals STICK! Honest update, vision board, what’s working
Hi friends! Since most people give up on their goals by March I’m sharing an honest update on how I’m doing with my “that girl” goals for 2022! And you have to try the new Synergy Raw Kombucha Peach Paradise! OMG so good! https://gtslivingfoods.com/ My amazing dentist (they do virtual …
Read More »6 Thoughts That Are Making You Depressed
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practices masquerade as …
Read More »10 Things That Are Secretly Making You Unhappy
They say that intelligent people are most likely to be unhappy, but why is that? What are the reasons why we are so unhappy sometimes? Are you having trouble pinpointing the things that are making you unhappy? If so, we made this video to help you potentially diagnose those situations …
Read More »Jamie Oliver on making the perfect omelette – Jamie's Ministry of Food
Omelette recipe from the Ministry of Food campaign. www.jamieoliver.com Jamie’s Ministry of Food first aired on Channel4 in the UK in September 2008 Stay up to date with Jamie Oliver: Follow him on Twitter http://twitter.com/JAMIEOLIVER Facebook http://www.facebook.com/jamieoliver Website http://www.jamieoliver.com/ source
Read More »Are You Making These Mistakes While Trying To Fix Your Gut & Digestion? {Ep 116}
CATEGORIES: Nutrition Podcast When it comes to changing, healing, and support your digestion and gut health – people make A LOT of (well-intentioned) mistakes. And over the years and 1000’s of clients later, the main mistakes boil down into 3 categories. These mistakes leave people frustrated because despite making …
Read More »Meal Prep Tips: Making Preparation Easy
Last week, we talked about WHY you should meal prep, but we didn’t want to leave you hanging without a couple of meal prep tips. When it comes to preparing your meals in advance, organization is the key to your success. It may seem like a lot of work in …
Read More »Making A Difference In The World
Making A Difference In The World I work on a daily basis with people who know that they want to transform themselves physically and mentally. As human beings, we all have an innate sense that to be truly happy in life, we need to start that journey with a sense …
Read More »CEO Update: Making the most of new perspectives
I am delighted to be sending you my first Weekly CEO Update and making a connection with you, our members, stakeholders and friends of Mental Health Australia. It is an absolute privilege to be here in this role, at this time, and with this team, to take things forward with you. …
Read More »Today I Love Making Tax Filing Progress
The modern day cauldron … and lunch Today I love making tax filing progress by acquiring a tax filing software package. I love that this brings a sense of calm to my household and calm is good in these interesting times. I love calm when it suddenly descends or when …
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