Friday , November 22 2024

Tag Archives: low impact

30-Minute Low-Impact HIIT Workout

30-Minute Low-Impact HIIT Workout

Low impact doesn’t mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it. Turn on your Fitbit and get ready to see your heart rate soar! To …

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