Tag Archives: Loss

TV Celebrity Transformation Specialist, Chris Powell, http://www.chrispowell.com and his wife, Heidi Powell, Personal Fitness Trainer and Life Coach, sit down to discuss ” Protein Diet Tip” a key factor in reshaping your body and losing weight — integrity. Often asked, how does one stay motivated to eat right, exercise and …

We don’t heal in isolation, but in community. ~ S. Kelley Harrell A reader writes:  As one who loves my companion animal and thinks of him as a family member, I am especially interested in the issue of moral/social support. If my husband were to be diagnosed with leukemia, I would be flooded …

Last updated on January 24th, 2020 at 02:34 am Ten best weight loss supplements for men!  Which one should I choose? What supplement will help me the most to lose weight? When buying a weight loss supplement to help you lose weight, don’t make the same mistake as so many …

Weight loss Diet Plan Losing weight fast is challenging. If it was easy, everyone would do it. Right! But with the right guidance and knowledge, you can lose weight without struggling. I am not going to make this complex for you by telling you about different diets and methods of …

This week, we celebrate the successful WeightLoss of Carmen Inch.Here’s her story: When I started my weight loss journey my main goal was to look good for my daughter’s graduation. Well, that was last night and I am so proud of both of our journey. My daughter graduating and my …

It is well-established that being overweight or obese increases one’s chance of experiencing lower back pain. With that in mind, it makes sense to view weight loss as a back pain treatment. Rapid weight loss, however, can cause back pain in a number of ways. Malnutrition Rapid weight loss diets …

1. Avocados Avocado Truly, what can we say about these vibrant green fruits that haven’t already been said? Avocados are so healthy, in fact, that we’ve already done an entire video on them! Be sure to check it out if you haven’t already. As for how they impact weight loss, …

(During Covid-19 Lockdown) Dear All, It is said that we are what we eat and keeping in view the ongoing lockdown 2.0 due to Covid-19, this statement will be really proved.  So, to help everyone make right food choices without going out much, I have jotted down a list of …

When I was 22 years old, my father lost his battle with cancer. I had just graduated college and had no plan for my immediate future, other than paying my rent and hanging out with friends. After he died, I was spiraling. The stress of my grief and lack of …

One of the most common questions about weight loss is; how do I lose weight when I am over 200 pounds. This is a very good question that deserves to be answered. How many of you are out there desperately keen to lose those pounds. You are probably sad just …