Tag Archives: Long

Long-distance relationships are extremely common. An estimated 75% of college students will be in a long-distance relationship at some point during university. While some long-distance relationships start out that way when couples meet online, this video focuses on the transition from close-distance to long-distance relationships. That being said, the last …

Long distance relationships also known as LDR’s is when two people are dating from across a distance. This can be continents apart. Someone you meet online, but happens to be living really far from you. In this video, we want to share some tips on how to maintain a long …

Lengthen and tone your muscles with this 30-minute workout. This low-impact class, led by celebrity trainer Astrid Swan, will work your whole body and leave you feeling strong and sculpted. You’ll get the experience of being in a boutique fitness studio class from the comfort of your own home. Put on …

Want to amplify your mindset? Sacred Roots, in collaboration with KLBP Radio, is bringing 9 mental health experts together for a two hour round table interview on Optimal Self Care. We will be discussing grief, mindfulness, meditation, self expression, the healing arts and much more! Each …

Temptation is everywhere—and always there. Fight it—and win—at some of the toughest times of day with these one-minute ways to beat cravings that can derail your progress. 7 a.m.: CHUG A BIG GLASS OF COLD WATER Start your day with a big, cold glass of water and you’ll burn more …