Tag Archives: Living

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Are you living in the past? Do you live your life longing for the time you’ve lost, fixated on a certain person or memory you can never get back? Understanding and coming to terms with your past is the key to learning, growth, and gratitude. But dwelling too much on …

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From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight Loss Surgeons and Fort Sanders Center for Bariatric Surgery do so for health and happiness. “Often it’s ‘I’m tired of this’ — they want a life!” he said. “They want …

Let’s face it, there are times in our life – and moments in our day – when we can feel the stress rising. It can be when you are feeling overwhelmed, you may be nervous about a presentation or project, or you might be anticipating a difficult conversation at work …