Tag Archives: LIVE

Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow on Wednesday, Nov. 11 at 9 a.m. PT/12 p.m. ET. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session is the perfect way to begin your morning with movements to uplift your spirit. You’ll end this session feeling strong, …

Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ Ashley’s outfit:https://www.ethos.community/collections/fall-collection/products/all-day-leggings-butterscotch POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write …

Get ready for 30 minutes of cardio-intensive bursts and toning barre moves. This full-body workout, led by Love Sweat Fitness creator Katie Dunlop, is the perfect way to start your week. More from Katie on her YouTube channel https://www.youtube.com/lovesweatfitness Find more workouts from POPSUGAR on: https://active.popsugar.com/ POPSUGAR Fitness offers fresh …

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute no-equipment barre workout on Saturday, May 23, at 9 a.m. PDT/12 p.m EDT, https://www.youtube.com/watch?v=B6_tGh-lQSw. You’ll be sure to have a blast with this sweat session! Find more from Katie on: YouTube: https://www.youtube.com/user/LoveSweatFitness Love Sweat Fitness app: https://lovesweatfitness.com/lsf-the-app/ POPSUGAR Fitness offers fresh …

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute no-equipment barre workout on Saturday, May 23, at 9 a.m. PDT/12 p.m EDT. You’ll be sure to have a blast with this sweat session! Find more from Katie on: YouTube: https://www.youtube.com/user/LoveSweatFitness Love Sweat Fitness app: https://lovesweatfitness.com/lsf-the-app/ Katie’s top: Outdoor …

Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey’s signature toning moves to work your whole body in just 30 minutes. Find more from Blogilates at https://www.youtube.com/user/blogilates Cassey’s outfit is from POPFLEX Active: https://www.popflexactive.com/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-Minute Cardio and Barre Bootcamp Workout on Saturday, July 18, at 9 a.m. PDT/ 12 p.m. EDT POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …

Join Katie Austin for a live 30-minute no-equipment cardio HIIT workout! Find more from Katie on: YouTube: https://www.youtube.com/channel/UCylPQyYqizJtwkH4fddqiwQ Instagram: https://www.instagram.com/katieaustin App: https://katieaustin.tv/videos/ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …

Join Deja Riley Saturday, Aug. 8, at 9:30 a.m. PT/12:30 p.m. ET for a 30-Minute Cardio Dance and Ab-Toning Workout. No equipment is needed just get ready to sweat, smile, and groove it out! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Find more from Deja on: https://www.youtube.com/channel/UC8nFqSJ6UioFhtEfxsHxSdA POPSUGAR Fitness offers fresh fitness …

Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse kicks, punching combos, and bodyweight core exercises. If you love this workout, find more than 100 workouts from Christa on Boxing and Bubbles: https://christadipaolo.com/pages/boxing-and-bubbles Follow Christa on Instagram: https://www.instagram.com/christadipaolo POPSUGAR …