We all know that actress Shilpa Shetty is a self confessed fitness freak. So, who better than her to catch up with on yoga day and get her reveal her diet and workout secrets. From breakfast to lunch and dinner, Shilpa Shetty gave us a low down of what she …
Read More »
Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things you can do to avoid aging quickly? Aging quickly can have a huge negative impact on your mental health as well. While many …
Read More »
There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don’t only come from strenuous activities, rather, it can come from …
Read More »
Are you guilty of some of these habits that may be hurting not only your mental health but also your physical brain? It’s important to be aware of these habits because damaged brain tissue makes you more susceptible to developing neurological diseases such as dementia and Alzheimer’s Disease that stem …
Read More »
My opinions and thoughts on Fad Diets, do they work, and the good the bad and the ugly about them. source
Read More »
Check this Mediterranean Salad with FullyRaw Hummus! Celebrate culture, family, life, passion, and raw food, and share this colorful salad with your family and friends! I am half Lebanese and half Ecuadorian, and my family loves to celebrate our culture and LOVES to eat! In my culture, sharing food is …
Read More »
If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood. #LocalHeroes source
Read More »
Watch this as Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw teaches you how to make a low-fat raw food recipe of Pineapple Mango Salsa while sharing some authentic dance salsa moves! See the recipe at http://www.rawfullyorganic.com/content.php?section=recipes&id=98. ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub ❤ Have a meaningful …
Read More »
♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ What supplements my family and I are currently using: https://bit.ly/fullyrawblogpostsupplements ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ♡ Download your FREE e-Book on 5 Ways to Go Raw Vegan …
Read More »
♡ Rawfully Organic is re-opened temporarily to help feed our Houston community during the COVID-19 pandemic. Nearly 1000 families fed a box of organic and local produce during this time. Our last co-op day to serve the community is this Saturday, April 25th. If you’re in the Texas area, you …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul