Tag Archives: kj apa

Charles Melton, KJ Apa, Cole and Hart Denton all have one thing in common, they are all super fit. Alex Fine, their personal trainer breaks down the “Saturday Swole” workout he designed to get the guys in incredible shape. Riverdale’s KJ and Cole’s “Saturday Swole” Workout Explained | Train Like …

KJ Apa, star of I Still Believe & Riverdale, along with his trainer Alex Fine, show off his favorite moves to get a skin-splitting chest pump. They utilize a giant set, which consists of of multiple exercises done back to back with minimal rest. This program combined with a cardio …