Tag Archives: Kit Rich Fitness

This 30 minute cardio and toning workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate for an intense caloric burn with no equipment needed. Let’s go! Visit https://kichgo.com/ for more Please note that all not all exercises are appropriate for …

This 30 minute cardio/strength workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate, for an intense caloric burn with no equipment needed. Let’s go! visit https://kichgo.com/ for more or visit www.kitrich.com Connect with Kit! Instagram: @fitbykit or @kichgo source