Join Ashly Joi on: https://youtu.be/oR7HtzKUroE Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently …
Read More »30-Minute LIVE Strength-Training Workout With Ashley Joi
Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ Ashley’s outfit:https://www.ethos.community/collections/fall-collection/products/all-day-leggings-butterscotch POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write …
Read More »LIVE 30-Minute Bodyweight Strength and Cardio Workout With Ashley Joi
This high-intensity workout includes the perfect combo of bodyweight strength exercises and cardio exercises! Led by certified trainer Ashley Joi, who specializes in JOY and motivation, so be prepared to smile as you sweat through exercises like burpees, crab reaches, and squat pulse to lateral hops. Find more from Ashley …
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