Why Intermittent Fasting Burns Fat Faster And for Good Intermittent Fasting Burns Fat Faster And for Good – How to Lose Weight and Belly Fat Fast. Intermittent fasting (or I.F.) is the most popular weight loss program today. How can you use it to drop a few pounds quickly and …
Read More »My Secret Intermittent Fasting Routine | Weight Loss, My Guide & Does it Work?
Hey girls! I’ve been doing my intermittent fasting routine for awhile now! Talking about my results, if it works & the best beginner guide to get started w/ it! If you have wondered what intermittent fasting is, make sure to watch this one. ♥ Get my meal plan and recipe …
Read More »WHAT I EAT IN A DAY | How I Eat Burgers to Get BIKINI READY!
This is my full day of eating before a big bikini shoot. YES, you can 100% eat BURGERS & still get bikini ready. This day is really close to my normal eating, but I change a few important things when I want to slim down! ♥ Join the Free 21 …
Read More »Celebrity Fitness Training, Fasting, and Vegan Diet with Chris Krueger
An in depth interview with celebrity strength trainer Chris Krueger, known from Fox’s American Grit reality show with John Cena. Chris has some novel opinions about fasting, IIFYM, Macros, vegan diets, fitness and more. Website: http://texasmd.com Instagram: https://instagram.com/cpeikari Facebook: https://www.facebook.com/cpeikari The information provided on this site is intended for your …
Read More »Intermittent Fasting And Testosterone : Benefits For Men
Intermittent Fasting And Testosterone : Benefits For Men In the realm of health and fitness, intermittent fasting (IF) has emerged as a prominent dietary protocol, garnering attention for its potential benefits ranging from weight loss to improved metabolic health. However, one of the lesser-known advantages of intermittent fasting lies in …
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