I am so excited to announce my One Green Juice a Day Challenge! Replace one meal each day with a green juice for seven days! Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub ❤ Have a meaningful transformation with these …
Read More »TV Celebrity Fitness Trainers,Heidi & Chris Powell video blog on Hydration is Key to Weight Loss
TV Celebrity Transformation Specialist, Chris Powell, http://www.chrispowell.com and his wife, Heidi Powell, Personal Fitness Trainer and Life Coach, sit down to discuss ” Hydration Tips” a key factor in reshaping your body and losing weight — integrity. Often asked, how does one stay motivated to eat right, exercise and to …
Read More »Health and hydration with cucumber water
Quick fact, a cucumber is made up of 96% water. Which makes it amazingly low on calories. Not only this, its moisture-rich anatomy comprises of vitamins like—magnesium, potassium and anti-inflammatory substances. It can be consumed every single day for hydration, fighting inflammation in the body, reduction in effects of ageing, …
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