Tag Archives: Hydrated

Do we really need eight glasses of water a day? Here’s what you need to know about the best way to stay hydrated. Check out Dr. Berg’s Electrolyte Powder Here: 🛒 https://amzn.to/3CIDFz8 OR https://shop.drberg.com/electrolyte-powder Water Myth: ▶️ https://youtu.be/ccpkaie0LCQ Waterlogged Author: ▶️ https://youtu.be/v-SCOprOFVs DATA: https://www.medscape.com/viewarticle/771496 https://sciencing.com/effect-salt-sugar-dehydrated-cells-20371.html 0:00 Introduction: How much water …

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