Health & Fitness Best Tips for Mind , Body & Soul
Our last two blogs have been about some of the therapeutic benefits of one of the simplest, yet most profound sounds—the hum. We discussed how humming can generate Nitric Oxide and Melatonin, as well as reducing heart rate and blood pressure, enhancing relaxation and calmness. In this blog we are …
Read More »Sound & Immunity Part III: Conscious Humming–How to Amplify the Power of the Hum
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