Tag Archives: hiit workout

Get ready to torch calories and feel like a champion with this no-equipment HIIT workout from Gideon Akande, creator of Get Fit With Giddy. This session will challenge you with cardio moves like star jumps and quick feet, but Gideon’s motivation will keep you smiling through the burn. Just remember, …

Get Ready for this Start 20 Minute BRUTAL HIIT Ladder Workout at HOME and TRAINING #WithUs 🐲🔥💪 doing one of the most famous workouts ONLINE. This Workout was a real challenge for us. Give it a try!!! 0:20 WARM UP 3.5 min 4:11 Ladder HIIT Workout Starts Each round has …