Are you going through a heartbreak or a breakup right now? Heartbreak is most often associated with romantic relationships, but keep in mind that it can occur in platonic and familial relationships as well. It might look like ordinary sadness on the surface, but being heartbroken can impact your mind …
Read More »30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!
{Presented by Samsung Galaxy Watch Active} Get ready to burn calories while you dance it out with our first-ever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley, this 30-minute session feels more like a dance party than a workout. You’ll get to groove to the beat …
Read More »Potato or Tomato? – Jamie Oliver's Food Revolution | Promo Clip | On Air With Ryan Seacrest
“SUBSCRIBE: http://full.sc/UBDdWt Watch as kids in an elementary school class in Huntington, West Virginia have trouble identifying fresh fruits and vegetables. Huntington has been called the unhealthiest city in America where nearly half of the adults are considered obese. “”Jamie Oliver’s Food Revolution”” premieres March 26th on ABC. On Air …
Read More »Women’s Heart Health: Healthy Tips to Take Care of Your Heart
Today, we are talking Women’s Heart Health and learning about Healthy tips to take care of your heart. Dr. Sowjanya Mohan, President of Medical Staff for Baptist Health System talks about heart health for women and answered frequently asked questions submitted by those who tuned in live. source
Read More »How to Follow Your Heart for Guidance in Health, Work, and Love
We all know on some level that “following our heart” is wise, but what does it mean? And where does that intelligence come from? Can we really trust our heart when we feel uncertain, and what’s the best way to get clear guidance? Join me for this week’s episode of …
Read More »25 Fiber-Rich Foods To Eat Because You Probably Don't Get Enough
Despite its many health benefits, Americans don’t seem to be eating enough dietary fiber. In fact, the average daily intake of fiber is so low, the United States Department of Agriculture (USDA) Dietary Guidelines considers it a public health concern. But why is fiber so important and how can you …
Read More »How to Keep your Heart Healthy Naturally with These Top Tips from Olympian, Eloise Wellings
We caught up with Eloise Wellings, two-time Olympic runner and three-time Commonwealth Games athlete, to discuss How to Keep your Heart Healthy Naturally and energy levels up in the lead up to World Heart Day! This year’s World Heart Day on September 29 is centred around encouraging global citizens to make a promise …
Read More »Gorge On these eight best fishes for a healthy heart
Everybody knows that fish is a rich source of protein and doctors recommend eating fish at least twice a week. There is a wide variety of fish to choose from at your local fish market, but not many people know that eating right kind of fish can help you make …
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