Tag Archives: Healthy

Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa – but what benefits do they really bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and …

Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. An easy to make pancake recipe made with real, simple ingredients! This is a great recipe to add to your weekend meal prep. I’ll show you how to freeze and reheat your …

I’ve been loving my winter night routine UPDATES lately. I’m putting BIG focus on self care to help me unwind after work and sharing easy hacks to help me relax. Part 2 coming next week with my dinner recipe and hypo essential oil blend! Daily Harvest https://bit.ly/lsf40 – Checkout what …

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan. source

Leading Clinical Nutritionist Ben Warren was invited to the Les Mills International’s office to present his Top 10 Tips on Gut Health to their team. In this video, Ben will explain exactly what gut health is, factors that influence our gut, and share his simple but powerful strategies to help …

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Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable! If you love healthy breakfast ideas but don’t want to do a whole lot …

The first 1000 people to use this link will get a 2 month free trial of skillshare: https://skl.sh/kurzgesagt5 Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney? Sources: https://sites.google.com/view/sourcesorganic/ OUR CHANNELS …