Tag Archives: Healthy

YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I’m obsessed w/ these quick & healthy recipes you can easily meal prep, to help w/ weight loss or tone your body. This is my full …

You guys have been asking for more routines so I wanted to share my travel routine from our trip to Playa Del Carmen. I’m showing you my travel hacks + what I eat/drink & the workouts I do while I’m on vacation. We stayed at the Thompson Beach House which …

This is my HEALTHY Night Routine for spring w/ how I de-stress & get ready for the night. Showing you my easy dinner hack, the weird way I eat, and my favorite new workout clothes (links for all my favorites below) ♥ lululemon outfits: Tops – https://go.magik.ly/ml/mh7h/ Bottoms – https://go.magik.ly/ml/mh7i/ …

This is seriously such an easy & productive morning routine for summer! I get it all done in about 45minutes with these little hacks like a quick 5 minute breakfast, 5 minute makeup routine & 20 minute workout! Join the FREE 8 week LSF Summer Shape Up Challenge! ♥ http://bit.ly/shapeup19 …

These are SUPER easy tips to clean out your pantry if you’re trying to get organized and eat healthier. Join Summer Shape Up, link below! Get my pantry essentials w/ an EXTRA 25% off your first purchase + a FREE 30 day trial from Thrive Market: https://www.thrivemarket.com/lovesweatfitness Join the FREE …

Hey girls! You’ve been asking for my new night routine because a lot has changed for Summer, so here it is! I’ve been using super simple hacks for a healthy night routine including my newest skincare routine to help keep my skin clear since I went off birth control! Check …

I finally did it! I gave myself a Walmart grocery haul challenge to get all my normal, super healthy foods, at Walmart for under $100 and it was TOTALLY different than what I expected! Download the Hot Body Meal Plan & Grocery Guide I used in the vid – http://bit.ly/HBMPYouTube …

This is EVERYTHING I eat in a day plus sharing a secret recipe! I’m eating a little less than normal post-Italy because…pasta & wine, but I’m still loading up on enough calories to give me energy to add bonus cardio to my workouts! Like & comment w/ what types of …

OMG these three lunch recipes are SO good, super easy to make & don’t cost a lot to make! They take less than 5 minutes & you can meal prep healthy lunches for work or school for the whole week! Get all the ingredients I used w/ an extra 25% …

It’s Fall! Showing you my healthy life hacks for when I’m busy. SO much new in my 30 minute fall morning routine + showing you my favorite PSL recipe & my updated 5 min makeup routine! Hope you love it! Everything shown is linked below. Take the quiz at http://bit.ly/34yJQ7c …