Love may drive us wild, taking us on highs and lows. Without being taught the “how” on how to navigate love, we can inadvertently act out dysfunctional patterns in our relationships. Even the truest kind of love can turn toxic if we’re not careful. Are you in a healthy relationship …
Read More »6 Simple Exercises to Get Bigger Arms In No Time
Almost every guy wants to look strong and athletic. And if we’re not self-conscious about our abs (or lack thereof!), then it’s our puny little arms that have us looking in the mirror and sighing with disappointment. Wanna beef up them fast? Then you should know how to train correctly. …
Read More »Healthy Buckwheat Pancakes Jamie Oliver Recipe – Perfect for Vegans
Healthy Buckwheat Pancakes Jamie Oliver Recipe – Perfect for Vegans This super-tasty pancake batter is perfect for vegans, plus buckwheat flour contains the mineral manganese, which we need to keep all our connective tissue strong and healthy. Big thanks to Jamie Oliver for letting me cook this delicious dish. Ingredients …
Read More »Mediterranean Salad with FullyRaw Hummus
Check this Mediterranean Salad with FullyRaw Hummus! Celebrate culture, family, life, passion, and raw food, and share this colorful salad with your family and friends! I am half Lebanese and half Ecuadorian, and my family loves to celebrate our culture and LOVES to eat! In my culture, sharing food is …
Read More »3 Healthy Salmon Recipes | 20 Minute Dinner Ideas
SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP Start Meal Planning Now: https://www.healthymealplans.com/ ____________________________________________________________________ Creamy Dijon Salmon Recipe: https://www.healthymealplans.com/recipe-details/creamy-dijon-salmon How to Cook with Cast Iron: https://youtu.be/wFmInCPQvp8 Orange Ginger Salmon Recipe: https://www.healthymealplans.com/recipe-details/orange-ginger-salmon Asian Greens Recipe: https://www.healthymealplans.com/recipe-details/asian-greens Herb & Feta Crusted Salmon Recipe: https://www.healthymealplans.com/recipe-details/feta-and-herb-crusted-salmon ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon …
Read More »Healthy Raw Food Lunchbox Ideas!
Want some fun and easy raw food healthy lunchbox ideas?! You will LOVE these FullyRaw School Lunchbox Sets! Whether you’re a kid or all grown-up, my lunch meal plans are fun, easy, and delicious! Let’s re-invent the cafeteria wheel with REAL health food! Are you ready to feel like a …
Read More »4 Healthy Side Dishes | Easy + Delicious Weeknight Dinner Recipes
SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP Start Meal Planning Now: https://www.healthymealplans.com/ ____________________________________________________________________ Crispy Roasted Potato Recipe: https://www.healthymealplans.com/recipe-details/crispy-roasted-potatoes Garlic Brown Sugar Chicken Recipe: https://www.healthymealplans.com/recipe-details/garlic-and-brown-sugar-chicken Garlic Butter Green Bean Recipe: https://www.healthymealplans.com/recipe-details/garlic-butter-green-beans Parmesan Chicken & Rice Skillet Recipe: https://www.healthymealplans.com/recipe-details/parmesan-chicken-and-rice-skillet Asian Greens Recipe: https://www.healthymealplans.com/recipe-details/asian-greens Sesame Seared Salmon Recipe: https://www.healthymealplans.com/recipe-details/sesame-salmon Balsamic Roasted Carrots: https://www.healthymealplans.com/recipe-details/balsamic-roasted-carrots …
Read More »3 Healthy Budget Friendly Recipes | One Pot Dinners in 20 Minutes or Less
SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP Add these recipes to your weekly meal plan! https://www.healthymealplans.com/ _________________________________________________________________ Power Greens Stir Fry Recipe | https://www.healthymealplans.com/recipe-details/power-greens-stir-fry Curried Lentil Soup Recipe | https://www.healthymealplans.com/recipe-details/curried-lentil-soup Black Bean Tacos Recipe | https://www.healthymealplans.com/recipe-details/black-bean-tacos-3 ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon Associate I earn from qualifying …
Read More »7 Exercises to Build Bigger Arms Without Heavy Weights
Anyone who wants to have bulky arms must not only treat the biceps well but also show the triceps some love. Your triceps muscles have three heads: the long head, the lateral head, and the medial head. When your triceps muscles are too tight, it limits your strength, power, and …
Read More »Crash Diets Culture – Dietitian's down-low on Fad diets and celebrity weight loss journeys
How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to be tempted by the never ending range of miracle cures and quick fixes that are being promoted to us online, in the shops and by our friends. We are being …
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