Happy Spring! This is my updated spring night routine part 1 w/ easy date night ideas, simple dinner, everything I do to prep for the next day and make my nights stress free. Hope you love it! 💪 Shop my LSF supplements! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, …
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This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer 😍 🌴 Join My 6 Week Summer Shape Up challenge https://lovesweatfitness.com/fitness/summer-shape-up-2021/ 🌱 Plant Based Protein …
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Hi girls! I can’t wait for you to try out these hacks! They’re the best easy things you can do to be healthier mentally and physically this year. Sharing a few simple recipes and ways to lose weight, avoid getting sick and de-stress. Thanks to Robitussin for sponsoring this video. …
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Health & Fitness Best Tips for Mind , Body & Soul