Tag Archives: healthy habits

Happy Spring! This is my updated spring night routine part 1 w/ easy date night ideas, simple dinner, everything I do to prep for the next day and make my nights stress free. Hope you love it! 💪 Shop my LSF supplements! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, …

It’s SPRING & part 2 of my my morning routine is full of new healthy habits & life hacks to make my day more productive & help me feel my best. Plus sharing my full workout & new favorite activewear form Girlfriend Collective. Shop my outfits https://www.girlfriend.com/lsf – Get $25 …

Hi friend! This is my 2022 morning routine trying out. Think morning walks, easy healthy breakfasts, cute new activewear and simple skincare. Shop my outfits from Girlfriend Collective! – https://www.girlfriend.com/lsf – Get $25 off on orders $100 or more. Thanks to Girlfriend Collective for sponsoring this video! 💪 My Love …

These are 5 healthy habits that are easy to add into your 2022 routine to help you be “that girl” this year. You know, the one you’ve always wanted to be! My FitBit Sense 💪 from Best Buy $100 off – https://go.magik.ly/ml/1easp/ Some links above are affiliate links from which …

Making my winter morning routine way better with cozy hacks to help me feel like every day is a holiday! Plus an easy breakfast idea, quiet time + the vitamins & supplements I’m using from Persona Nutrition & LSF Nutrition! 🤍 Get 50% off your first Persona Nutrition order! (no …

This is PART 2 of my cozy & productive fall morning routine + my workout, how i save dirty hair and my post-workout smoothie recipe for you to try if you’re short on time. Get my 2022 GOALS Planner! https://my.lovesweatfitness.com/products/2022-goals-planner CHECK OUT PART 1 of my Fall Morning Routine: https://youtu.be/DKkFBQn6Ef0 …

Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you’re just basically repeating the same things every day without actually progressing towards your life goals? It’s normal to feel like you are stuck, …

Are you truly happy in your life? Have you ever wondered what it is that makes others so happy? What happy habits happy people cultivate? If joy can be frequent in others, maybe we can develop some healthy habits that make happiness a frequent emotion as well We’ve listed out …

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or …

This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer 😍 🌴 Join My 6 Week Summer Shape Up challenge https://lovesweatfitness.com/fitness/summer-shape-up-2021/ 🌱 Plant Based Protein …