Find out why eggs are the healthiest protein in the world! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165023/ 0:00 Introduction: What is the healthiest protein? 0:40 What you need to know about eggs 1:40 What is the best type of egg? 2:15 Are eggs healthy? 3:20 Protein in eggs explained 3:45 The benefits …
Read More »The 7 Healthiest Foods You Should Eat – Dr. Berg
These are some of the healthiest foods to eat. Are you including them in your diet? Vitamin U: https://en.wikipedia.org/wiki/S-Methylmethionine Cod Liver ICan: https://ican.is/products/ Red Meat Causing Cancer, Heart Disease, Stroke, and Diabetes? ▶️ https://youtu.be/ykcMGi4vM-w ▶️ https://youtu.be/GmHnFk4uVuQ More Videos on Extra Virgin Olive Oil: ▶️ https://youtu.be/fV8tCONOf6k ▶️ https://youtu.be/7TwBxHZDAhg ▶️ https://youtu.be/5Y-i1dGqAOc DATA: …
Read More »The Healthiest Salad You’ll Eat This Week | Anna Jones
Save yourself time and money with Anna’s delicious and healthy Avocado and Barley Bowl Salad. Baby spinach and toasted nuts pack in your protein punch, crumbled feta and a yogurty dressing dish up your dairy and pearl barley covers your carbs. Add in the smoky griddled avocado and you have …
Read More »Jamie's Top 5 Healthiest Cereals | Jamie Oliver
Breakfast really is one of the most important meals of the day, and it is amazing how easy it is to go wrong when the supermarket shelves are towering high with cereals packed full of sugar. Jamie is here to give a few hints and tips on the best cereals …
Read More »