Tag Archives: Health

Angels, there is SO much noise in the health industry these days! We’re constantly being told to try this diet, cut this food group out, avoid certain ingredients… So today I’m sharing the truth behind some of these claims – and remember, don’t believe everything you read on social media! …

COVID-19, formally known as the novel coronavirus, was declared a pandemic by the World Health Organization on March 11, 2020. It has become increasingly important to understand not only the physical symptoms but also the impact on mental health. While the focus of current research is primarily on nurses and …

The gig economy has dominated the conversation in recent years as the cute side hustle market has bloomed into a full-fledged sector of the economy. By 2019, it was estimated that as many as 57 million Americans worked as freelancers either part-time or full-time. 57 million — just let that …

Self-preservation (otherwise known as the fight-or-flight response) is a natural, biological process. “As humans, we need to be informed in order to protect ourselves,” Nerurkar says. This is why, even when the news is negative, we often feel compelled to read it.  Staying up-to-date is important, but when you’ve started …

Dr William Davies, Schools of Medicine and Psychology A major challenge in mental health research is to disseminate our emerging findings to relevant stakeholder groups – these include fellow academics, patients and support organisations, clinicians, funders and charities, and healthcare professionals such as genetic counsellors. Another key stakeholder group are …

CBD Oil – A Comprehensive Guide : Should You Take It? CBD oil, derived from the cannabis plant, has garnered significant attention in recent years for its potential health benefits. From managing anxiety to alleviating chronic pain, proponents tout its versatility. However, with the surge in popularity comes confusion and …

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

In a week where we’ve all welcomed increased and much needed investment in a range of services, especially tele-health, as well as a new #InThisTogether campaign, the coronavirus pandemic has become a catalyst for drastic change, and our mental health system is in no way immune to such change. To …

Date/Time: Monday, March 23, 2020, 3:00―4:00 PM ET Location: Webinar On March 23, 2020, the National Institute of Mental Health is sponsoring a webinar about expanding career pathways for youth and young adults on the autism spectrum and the importance of employment to health. The webinar will provide information about …

5 x Amazing Health Benefits of Apple Cider Vinegar  Apple Cider Vinegar – The amazing Health Benefits of Apple Cider Vinegar are now, Backed by Science.Apple cider vinegar is the most popular type of vinegar in the natural health community and can be used for a variety of Ailments.Including weight …